Travis Bradberry gives the first keynote of learning and personal development week /XBid95mxRv “I don’t know anyone who couldn’t use a little boost in their energy and self-control.”ĭr. In addition to the physical costs of stress, such as weight gain and heart disease, stress also taxes our mental resources.” “Hard times of any kind-financial, familial, or job-related-create more intense and often prolonged negative emotions that ultimately result in stress. They are made using self-knowledge and emotional mastery when they’re needed most.” “Good decisions require far more than factual knowledge. “Emotions serve an important purpose-they clue you into things that you’ll never understand if you don’t take the time to ask yourself why.” “Emotional self-control is the result of hard work, not an inherent skill.” “Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.” “Companies need to have rules – that’s a given – but they don’t have to be shortsighted and lazy attempts at creating order.”

The very best leaders take the blame but share the credit.” “Being a leader requires being confident enough in your own decisions and those of your team to own them when they fail. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, this is not easy.” “All emotions are derivations of five core feelings: happiness, sadness, anger, fear, and shame.” Here is a look at some of the most memorable Travis Bradberry quotes from his appearances. Travis Bradberry is an American author of ‘Emotional Intelligence 2.0’ Focused on the influence of emotional intelligence as it impacts our daily life, Bradberry frequently contributes to Forbes and the study of industrial organizational psychology.

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